How much does each package cost?

All prices are on application; this helps us to assess which programme is most suitable for your needs and give you the best value! I offer a FREE 30 minute consultation to get you started and make sure we’re right for each other! Please just email fiona@allverywell.co.uk to book in.

What’s expected of me?

As your coach, I ask that you attend your session on time, be focused on the session and be as open and honest as you can. Anything you say will be strictly confidential (unless there are legal or safeguarding issues), without judgement. The more open and honest you can be, the more progress we can make towards your dream life!

I’m too busy! How do I make time for coaching?

You might find yourself asking these questions: Do I really need this?  –  aren’t there people far worse off than me? What have I got to feel depressed and low about? I feel like I’m being selfish – I should just be grateful for what I’ve got and get a grip. I don’t deserve to spend this time on me.

The answer to all of these lies in the belief that when you are feeling good about yourself, you’re able to function better in all areas of your life. So you’ll be a better mum, a better partner, a better employee and a better friend. 

Investing time in your own well-being has a direct (and positive!) impact on you and everyone around you. It improves your life and those of the people you love and work with.  Taking an active decision to work with a well-being or career coach will transform you!

Everyone else is coping without help, so why can’t I?

The truth is they’re probably not! It’s easy to pretend you’re coping and to put on a stiff upper lip, but the best way to ease into a happier, healthier existence is to confront how you’re feeling and learn tools to cope healthily. Coaching can help you do that.

Is there a cancellation policy?

I ask for at least 48hrs notice of a cancellation, otherwise the session may still be charged. Of course all circumstances will be taken into consideration and as much flexibility offered as possible. 

Where are the sessions held?

Sessions will be held over Zoom or in person in East Yorkshire.  Meetings can be held elsewhere in Yorkshire or London by agreement (extra costs may apply).

What do I need for our first session?

Just bring yourself and an open mind! I’ll ask you to complete and send me an initial questionnaire prior to your first appointment. A notepad and paper is often useful too to clarify your thoughts and the ideas we discuss.